Kale
A form of cabbage, Kale grows in a wide range of climates. Colder climate varieties tend to have curly or wrinkled foliage. Kale is a potent source of Iron, Calcium, Vitamin C, Vitamin K and Sulforaphane, a chemical linked with anti-cancer properties.
Details

| Genus: | |
| Form: | |
| Culinary use: | |
| Companion plants: | edit wiki |
| Soil pH: | edit wiki |
| Soil Temperature: | edit wiki |
Planting Calendar (northern hemisphere)
| Climate | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec |
| Mediterranean |
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| Humid Subtropical |
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| Humid Continental |
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| Temperate / Oceanic |
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Planting Calendar (southern hemisphere)
| Climate | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec |
| Mediterranean |
sow
sow
|
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| Humid Subtropical |
sow
sow
|
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| Humid Continental |
sow
sow
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| Temperate / Oceanic |
sow
sow
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Kale grows in the following regions

